I've lost a fair bit of weight this year, and loads of people keep asking me how I've done it (the simple answer: eat less bad stuff), so I've written a column for Telegraph Men about it here, if that sort of thing floats your boat.
I've lost a fair bit of weight this year, and loads of people keep asking me how I've done it (the simple answer: eat less bad stuff), so I've written a column for Telegraph Men about it here, if that sort of thing floats your boat.